At Chinese Martial Arts and Health Centre Australia, we believe in training the body and the mind. Join our community to experience the ancient art of traditional Kung Fu and Tai Chi, and embark on a journey of self-discovery and empowerment.
Poor physical fitness and advanced age are not barriers to joining the system. However, a high level of personal commitment is expected from all potential students in terms of regular class attendance and personal training.
Unlock Your Full Potential
Embark on a holistic journey towards physical and mental well-being. Our expert instructors are dedicated to helping you achieve your fitness and wellness goals through personalized training programs and traditional Chinese martial arts.
SiFu Lester and SiJeh Sherrilyn are the head instructors of CMAHC Australia. With a combined experience of nearly 5 decades of intensive martial arts training, they represent a vast wealth of knowledge and experience.
Training
Our Approach
Traditional Mind and Body Harmony
Our training methods focus on achieving harmony between the body and the mind. Through disciplined practice of traditional Chang Chuan and Hong Chuan Kung Fu, Yang Tai Chi, and Qigong, our students cultivate strength, balance, and inner peace.
Enhanced Strength and Agility
Experience extreme physical conditioning through our specialized training programs. Build endurance, agility, and resilience as you push your limits and surpass your fitness goals.
Real World
Self
Defence
Our self-defense training program equips you with effective real-world techniques to protect yourself in various situations. Join us to build confidence, enhance your skills, and ensure your safety in everyday life.
Groundbreaking Scientific Research
At our research facility, the Martial Arts Research and Testing Laboratory (MARTEL) we are dedicated to advancing the understanding of biomechanics and the physiology of martial arts. Our work focuses on exploring the benefits these disciplines offer for enhancing human performance and preventing injuries.
Our International Kung Fu Family
